THE FREE WEEK CONTINUES AT CFR7! Hope to see everyone from last week, and a bunch of new faces this week as we kick into our first full week. Free CrossFit Class Schedule Today (beginners and experienced athletes welcome): 5:30am, 6:30am, 12:00pm, 5:30pm, 6:30pm, 7:30pm Directions: CFR7 is located right behind the Audi car dealership...Read More
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