15 May /0 Comments/WOD Tuesday, May 16, 2023 StrengthIn 15:00:Establish 3RM Back Squat Conditioning5 Rounds for Time:48 Double Unders (FX: 36)12 Single Kettlebell Front Rack Reverse Lunges (24/16) (FX: 16/12) (RX+: 32/24)*10:00 Cap