Call us: 571-318-9427
Call us Text us Drop in Pricing
Drop inTry Us For Free
Call us: 571-318-9427
Call us Text us Drop in Pricing
Drop inTry Us For Free

Tuesday, June 6, 2023

Strength
In 15:00
Establish 1RM Push Press

Conditioning
AMRAP 12
15 Handstand Push-Ups (FX: 10) (RX+: 2″/1″ Deficit)
45 Sit-Ups
135 Double Unders (FX: 90)

Previous PostNext Post