CrossFit Route 7 » Tuesday, February 28, 2017
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Tuesday, February 28, 2017

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Recovery Back Squats:
3 X 10 (ME)

6 Rounds for time:
8 C2B pull-ups, Fx: Pull ups
8 Shoulder to Overhead 135/95 Fx: 115/80
8 Pistols, Fx: KB Lunges 24/16

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