Thursday, July 13, 2017

12
Jul

Thursday, July 13, 2017

7/13 Front Squat/Back Squat

4 x 7/13 at 65% Rest 2:00

AMRAP 12:
200m run
12 Burpee Box Jumps 24/20 (Lateral Burpee to Box)
12 Toes To Bar