Call Us:
(571) 318-9427
Prices
About
Coaches
FAQ
Success Stories
Programs
7-Fit
Nutrition
CrossFit
CrossFit Kids
CrossFit Masters
Personal Training
Yoga
Schedule
WOD/Events
Contact
Thursday, January 28, 2016
Jan 27, 2016
by admin
Comments are off
Deadlift:
18 mins to Find heavy 5
5 Rounds for Time
10 HSPU FX:HR Push Ups
10 KBS 32/24 FX:24/16
About the Author
Social Share