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Call us: 571-318-9427

Call us Text us Drop in Pricing

Drop in Try Us For Free

Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact

Thursday, January 28, 2016

Deadlift:
18 mins to Find heavy 5

5 Rounds for Time
10 HSPU FX:HR Push Ups
10 KBS 32/24 FX:24/16

Previous PostWednesday, January 26, 2016Next PostFriday, January 29, 2016

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