2 Dec /0 Comments/WOD Thursday, December 3, 2020 Strength: E2MOM 10 4 Tempo Strict Press (30×3) (↑) Conditioning: For Time Buy In: 30/25 Calorie Ski Erg (Fx: 25/20) Then:100 Push Ups (Fx: 75 Push Ups)E2MOM Starting at 2:00, Run 100m