Deadlift
5 x 3 (A)*
*5-10# heavier than last week
4 Rounds For time:
10 Pistols, FX Reverse Lunges
15 Hang Power Snatches 115/80; FX 95/65
20 Double Unders
Deadlift
5 x 3 (A)*
*5-10# heavier than last week
4 Rounds For time:
10 Pistols, FX Reverse Lunges
15 Hang Power Snatches 115/80; FX 95/65
20 Double Unders