7 Sep /0 Comments/WOD Sunday, September 8, 2019 Strength: Rx+: 10 Min. Max Distance Handstand Walk. 25 ft. segments must be unbroken. Rx: 10 Min. Max Distance Handstand Walk Fx: 10 Min Handstand Walk Practice Conditioning: 21 – 18 – 15 – 12 – 9 – 6 – 3American Kettlebell Swings (24/16) (Fx: 16/12)Toes-to-Bar