CrossFit Route 7 » Saturday, May 20, 2017
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Saturday, May 20, 2017

BENCH MARK WOD


“The Chief:”
5 rounds, AMRAP 3:
3 power cleans, 135/95
6 pushups
9 air squats
Then rest 1 minutes. Athlete will start where they left off.”
Compare: 9/10/2016

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