30 Apr /0 Comments/WOD Saturday, May 1, 2021 “Helen” “Helen”3 Rounds400m Run21 Kettlebell Swings (24/16)12 Pull Ups Compare to 3/5/2020 Post-WOD Finisher 3 Rounds20 Double Dumbbell Front Rack Walking Lunges + Front Squat Each StepEasy 200m Row/Run/Ski