Saturday, March 18, 2023

17
Mar

Saturday, March 18, 2023

Partner WOD
For Time w/ Partner – Split Reps Any Way
50 Wall Balls (20/14)
40 Toes to Bar (FX: 30)
30 Deadlifts (185/125) (FX: 135/95) (RX+: 225/155)
20 Burpees Over Bar
10 Rope Climbs (FX: 6)
20 Burpees Over Bar
30 Deadlifts (185/125) (FX: 135/95) (RX+: 225/155)
40 Toes to Bar (FX: 30)
50 Wall Balls (20/14)
*30:00 Cap