CrossFit Route 7 » Saturday, March 12, 2016
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Saturday, March 12, 2016

Power clean
3×3 (A @ heaviest weight possible, not Touch and go)

3 rounds, 1 minute on each station:
Games Std Box Jumps 24/20
Power clean 115/80
Plank holds (counts as 15 reps if full minute is completed)
Wall Balls 20/14

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