24
Jun
Saturday, June 25, 2022
For Time With Partner:
800m Run (Split w/partner) (FX: 600m) (RX+:1000)
8 Rounds (alternate rounds w/partner)
2 Deadlifts
2 Power Cleans
2 Shoulder-to-Overhead
1000/800m Ski (Split w/partner) (FX: 800/600) (Rx+:1200/1000)
8 Rounds (alternate rounds)
2 Deadlifts
2 Power Cleans
2 Shoulder-to-Overhead
1000/800m Row (Split w/partner) (FX: 800/600) (Rx+:1200/1000)
8 Rounds (alternate rounds)
2 Deadlifts
2 Power Cleans
2 Shoulder-to-Overhead
Barbell Weights: (135/95) (FX: 115/80) (RX+: 155/105)