Saturday, June 15, 2024

Squad WOD
AMRAP 25 w/ Partner – Alternate Movements
12/9 Calorie Row (FX: 9/6)
9 Burpees Over Bar
6 Power Cleans (135/95) (FX: 95/65) (RX+: Unbroken)
30 Double Unders
1 Rope Climb