“Diane”
21 – 15 – 9
Deadlifts (225/155)
Handstand Push Ups
Post-WOD Strength/Skill
5 Rounds
1:00 High Plank
2 Each Side Turkish Get-ups (↑)
“Diane”
21 – 15 – 9
Deadlifts (225/155)
Handstand Push Ups
Post-WOD Strength/Skill
5 Rounds
1:00 High Plank
2 Each Side Turkish Get-ups (↑)
