Join us for a special 2022 Partner WOD at 9 and 10 AM

2022 PARTNER WOD

2021m Row (split as needed)

12 rounds (alternate rounds with partner)
(Rx: 115/80) (Fx: 95/65) (Rx+: 135/95)
5 Deadlifts
4 Front Rack Lunges
3 Thrusters
2 Shoulder-to-overhead
1 Snatch

31 Synchro Bar Facing Burpees Over the Bar

2022m Row (split as needed)