CrossFit Route 7 » Saturday, February 29, 2020
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Saturday, February 29, 2020

!!!!!Pot Luck, and Corn Hole Tournament!!!!!

Strength:

E2MOM 16
Clean
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Conditioning: 

AMRAP 15
10 Strict Pull Ups (Fx: Kipping Pull Ups)
10 Strict HSPU (Fx: Kipping HSPU)
200/150m Row

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