On August 6, 2011, a tragedy shook the military community and Americans everywhere. In a single instance, America lost 30 military service members, many of whom were members of the Navy SEAL community—and one military K9– when a CH-47 Chinook helicopter, call sign Extortion 17, was downed in Afghanistan.

“31 Heroes”
AMRAP 31 w/ Partner
8 Thrusters (155/105)
6 Rope Climbs
11 Box Jumps (30/24)
*One partner completes 400m Plate Run (45/25) while the other works through the AMRAP