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Drop inTry Us For Free

Saturday, August 14, 2021

Strength

E2MOM 16
1 High Hang Squat Clean (ME)

Conditioning

AMRAP 14
4 – 8 – 12 – 16 – 20…
Russian Kettlebell Swings (32/24) (Fx: 24/16)
Wall Balls (20/14) (Rx+: 11’/10′)

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