12
Aug
Saturday, August 13, 2022
SQUAD WOD
![](https://crossfitroute7.com/wp-content/uploads/2022/06/GGRX-391-1050x700.jpg)
AMRAP 25 w/ Partner – Split Reps Any Way
100 Wallballs (20/14)
80 Hang Power Cleans (135/95) (FX: 105/70) (RX+: 155/105)
600m Team Run
40 Thrusters (135/95) (FX: 105/70) (RX+: 155/105)
20 Rope Climbs (FX: 12) (RX+: Switch every 2 reps)