Weekly Overview	Events/Classes
Monday	1RM/3RM Back Squat
Tuesday	Muscle-Up Development
Wednesday	Deadlift	5:45 PM Handstand Push-Up/Walk Skills Clinic
Thursday	Snatch Complex
Friday	Tempo Push/Pull
Saturday	Squad WOD	11:30 AM – Billy Goat Trail and Brews
Sunday	Unilateral Push/Pull, Core

Testing Schedule
Week of 10/23: 1RM/3RM Back Squat (Mon)
Week of 10/30: 1RM/3RM Deadlift (Mon)
Week of 11/6: Back Squat Make-Up (Mon)

Strength
In 25:00:
Establish 1RM Back Squat

FX:
Establish 3RM Back Squat

Conditioning
AMRAP 8
8 Thrusters (75/55) (FX: 55/35) (RX+: 95/65)
8 Burpees Over Bar