19 May /0 Comments/WOD Friday, May 20, 2022 Strength E3MOM 123 Push Press (↑) Conditioning 4 RoundsWork 1:00/Transition :151: 20/15 Cal Ski (Fx: 15/10) (Rx+: 22/18)2: 20/15 Cal Bike (Fx: 15/10) (Rx+: 22/18)3: 1 Push Jerk (ME)4: Rest5: Rest