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Call us: 571-318-9427

Call us Text us Drop in Pricing

Drop in Try Us For Free

Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact

Friday, May 13, 2022

Conditioning

AMRAP 40
1000m Run
20 Toes to Bar (Fx: 15)
5 Rope Climbs (Fx: 3) (Rx+: 7)

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