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Call us: 571-318-9427
Call us Text us Drop in Pricing
Drop inTry Us For Free

Friday, March 6, 2020

Strength:

E3MOM 15
Power Clean + 5 Front Squats (ME)

Conditioning: 

For Time:
100 Air Squats
50 Push Press (95/65) (Fx: 75/55)

 

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