Tonight, Friday, March 24th at 6:30 pm to watch the best Ladies and Men both scaled and Rx go at it for the 17.5 Showdown! Bring a beverage and a friend and lets do this!
WORKOUT 17.5 Rx’d(Ages 16-54)
10 rounds for time of:
9 Thrusters, 95/65.
Scaled: (Ages 16-54) Men use 65 lb. and perform single-unders Women use 45 lb. and perform single-unders
Masters 55+: Men use 65 lb. Women use 45 lb.