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Call us: 571-318-9427

Call us Text us Drop in Pricing

Drop in Try Us For Free

Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact

Friday, January 21, 2022

Strength/Skill

10:00 Max Distance Handstand Walk

Or…

10:00 Handstand Development

Conditioning

10 Rounds
200m Run
10 Toes to Bar (Fx: 7)
1 Rope Climbs

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