CrossFit Route 7 » Friday, April 6, 2018
Call Us: (571) 318-9427

Friday, April 6, 2018

Test WOD added tonight 6:30 Pm

==========

 

AMRAP 10: Max HSPU

AMRAP 15:
5 Power Snatches 115/80, Fx: 95/65
7 Toes 2 Bar
9 Box Jumps 30/24, FX:24/20

Rx+ 135/95

About the Author

Leave a Reply

*

captcha *