21 Apr /0 Comments/WOD Friday, April 22, 2022 Conditioning EMOM 351 – 3: 675/550m Row (Fx: 600/500m) (Rx+: 750/650m)4: 18/13 Calorie Ski (Fx: 13/8) (Rx+: 20/15)5: 18/13 Calorie Bike (Fx: 13/8) (Rx+: 20/15)6: AMRAP Toes to Bar7: Rest