REMINDER
The CrossFit Open is live! Sign up here!
Open Workout 20.1
10 Rounds:
8 Ground-to-Overheads (95/65)
10 Bar-Facing Burpees
Scaled:
(65/45), may step over bar on burpees.
Time cap: 15 minutes.
REMINDER
The CrossFit Open is live! Sign up here!
Open Workout 20.1
10 Rounds:
8 Ground-to-Overheads (95/65)
10 Bar-Facing Burpees
Scaled:
(65/45), may step over bar on burpees.
Time cap: 15 minutes.