REMINDER
The CrossFit Open begins TOMORROW! Sign up here!
Conditioning:
5 Rounds
400m Run
5 Hang Power Cleans (185/125) (Fx: 135/95) (205/145)
5 Hang Squat Cleans (185/125) (Fx: 135/95) (205/145)
For Rx/Fx/Rx+, all 10 cleans must be unbroken.
REMINDER
The CrossFit Open begins TOMORROW! Sign up here!
Conditioning:
5 Rounds
400m Run
5 Hang Power Cleans (185/125) (Fx: 135/95) (205/145)
5 Hang Squat Cleans (185/125) (Fx: 135/95) (205/145)
For Rx/Fx/Rx+, all 10 cleans must be unbroken.