NO YOGA this EASTER SUNDAY
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Mark your Calendars for Saturday Night Lights. https://www.facebook.com/events/941105415944810/
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Please remember to reserve for the larger classes (1730 and 1830). Starting this week, if class is full you will need to attend a different WOD. All Week day classes are a 17 athlete Cap. Don’t forget to download the Zen Planner App. Save the 10’s!
- Reserve a class, add yourself to a waitlist and cancel your reservation
- View all class information, including: Name, Description & Spaces Remaining
- View Instructor Pictures
- View “Who’s Coming” to classes
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4 Supersets of:
6-8 Barbell Row (ME)
6-8 Bench Press (ME)
Rest as needed (18 minutes working time)
AMRAP 12:
40 Double Unders
30 Overhead Lunges (in place) 45/25
20 Sit-ups