For Time w/ Partner – Split Reps Any Way
50-40-30-20-10
25′ Shuttle Runs
Single Dumbbell Suitcase Lunge (50/35) (FX: 35/20) (RX+: Double)
Sit-Ups
*30:00 Cap
For Time w/ Partner – Split Reps Any Way
50-40-30-20-10
25′ Shuttle Runs
Single Dumbbell Suitcase Lunge (50/35) (FX: 35/20) (RX+: Double)
Sit-Ups
*30:00 Cap
