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Drop inTry Us For Free

Sunday, August 21, 2022

Conditioning

AMRAP 30
500/400m Row (FX: 400/300m)
2 Rope Climbs (FX: 1) (RX+: 3)
75 Double Unders (FX: 50)
10 Hand Release Push-Ups (FX: Push-Ups) (RX+: 15)

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