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Call us: 571-318-9427

Call us Text us Drop in Pricing

Drop in Try Us For Free

Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact

Saturday, October 2, 2021

Strength

25:00 To Establish
1RM Squat Clean and Split Jerk

Conditioning

Time Trial:
500m Row

Previous PostFriday, October 1, 2021Next PostSunday, October 3, 2021

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