7
May
Skills Clinics – 5:45 PM every other Wednesday
Are these movements keeping you from crushing WODs? We will be having skills clinics every other Monday at 5:45pm to work on these movements. Reserve your spot in Zen Planner!
| Date | Movement |
| 9/4 | Toes-To-Bar/Double-Unders |
| 9/18 | Ring Muscle-Ups |
| 10/2 | Kipping Pull-Ups/Butterfly Pull-Ups |
| 10/16 | Bar Muscle-Ups |
| 10/30 | Handstand Push-Ups/Walks |
| 11/13 | Rope Climbs |
| 11/27 | Toes-To-Bar/Double Unders |
| 12/11 | Ring Muscle-Ups |