7
May
Skills Clinics – 5:45 PM every other Wednesday
Are these movements keeping you from crushing WODs? We will be having skills clinics every other Monday at 5:45pm to work on these movements. Reserve your spot in Zen Planner!
Date | Movement |
9/4 | Toes-To-Bar/Double-Unders |
9/18 | Ring Muscle-Ups |
10/2 | Kipping Pull-Ups/Butterfly Pull-Ups |
10/16 | Bar Muscle-Ups |
10/30 | Handstand Push-Ups/Walks |
11/13 | Rope Climbs |
11/27 | Toes-To-Bar/Double Unders |
12/11 | Ring Muscle-Ups |