Call us: 571-318-9427
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Call us: 571-318-9427
Call us Text us Drop in Pricing
Drop inTry Us For Free

Wednesday, May 7, 2025

Strength
In 9:00
Build to Heavy Power Clean Triple
*Touch and Go

“The Chief”
5 Rounds of 3:00 on/1:00 off
AMRAP 3
3 Power Cleans (135/95)
6 Push-Ups
9 Air Squats
*Compare to 6/3/2024

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