Conditioning
5 Rounds
700m Run
14 Power Cleans (135/95) (Fx: 95/65) (Rx+: 165/115)
7 Ring Muscle Ups (Fx: Chest to Bar Pull Ups)
Time Cap 40:00
Conditioning
5 Rounds
700m Run
14 Power Cleans (135/95) (Fx: 95/65) (Rx+: 165/115)
7 Ring Muscle Ups (Fx: Chest to Bar Pull Ups)
Time Cap 40:00