Wednesday, February 17, 2021

Feb 16, 2021

by Scinju

Comments are off

Strength

Every :30 for 10 Rounds
2 Push Press @65 – 75%

Conditioning

“15.1”
AMRAP 9
15 Toes to Bar
10 Deadlifts (115/75)
5 Power Snatches (115/75)

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