CrossFit Route 7 » Wednesday, February 15, 2017
Call Us: (571) 318-9427

Wednesday, February 15, 2017

No 7:30 pm Wod tonight.

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A great opportunity for growth! Starting on Monday we have 3 weeks of interviews starting for a 6 week fitness challenge in partnership with New You starting on Feb 27. On Mon,Tues, Thurs and Sat Mornings and Mon,Wed and Friday evenings expect to see new faces. Let’s all be warm, smile, say hi and shake their hand when we see them. These candidates are interviewing for the opportunity to join our 6 week fitness challenge (which cost $250). Interviews conducted by BJ and Ashley. Thanks!

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Clean and jerk

30 min to find a heavy single

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