Strength
Every 2:00, 6 Sets
1-3) 1 High Hang Power Snatch + 1 Power Snatch (↑, start at 45-50% of 1RM Squat Snatch)
4-6) 1 Hang Power Snatch + 1 Power Snatch (↑)
*Reset b/t reps

Conditioning
EMOM 12
1) 16/12 Calorie Ski (FX: 12/9) (RX+: 18/14)
2-3)
AMRAP
75 Double Unders (FX: 50 OR Single Unders)
15 Power Snatch (75/55) (FX: 55/35) (RX+: 95/65)
4) Rest
*RX/RX+ Min: 2 Rounds