————————————————————
Deadlift:
25 Mins. to establish 6RM
AMRAP 10
20 Russian Kettlebell Swings (32/24) (Fx: 24/16)
10 Burpee Box Jump Overs
————————————————————
Deadlift:
25 Mins. to establish 6RM
AMRAP 10
20 Russian Kettlebell Swings (32/24) (Fx: 24/16)
10 Burpee Box Jump Overs