Strength
In 25:00:
Establish 1RM Deadlift

FX:
Establish 3RM Deadlift

Conditioning
AMRAP 8
48 Double Unders (FX: 30)
12 Russian Kettlebell Swings (24/16) (FX: 16/12) (RX+: Unbroken 32/24)
12 Toes to Bar (FX: 8) (RX+: Unbroken)