CrossFit Route 7 » Thursday, December 31, 2020
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Thursday, December 31, 2020

3 Rounds

250/200m Row
100 Double Unders (Fx: 75)
250/200m Row
50 Wall Balls (20/14)
250/200m Row
25 Push Jerks (95/65) (Fx: 75/55)
250/200m Row
25 Sit Ups