Sunday, June 20, 2021

Conditioning

With a Partner, Alternating Movements
AMRAP 40
30/20 Calorie Row (Fx: 20/15)
30 Russian Kettlebell Swings (32/24) (Fx: 24/16)
20 Alternating Pistol Squats (Fx: Reverse Goblet Lunges (50/35))