Coaching since January 2018
Coaching with CrossFit Route 7 since November 2020.
Growing up, I was not big on sports or fitness. When I got to college, I began lifting weights and running, but I was never consistent. After a few years of haphazard training programs and inconsistent schedules, I found a local CrossFit gym. Having knowledgeable coaches, a well-planned program, and a community to motivate me and hold me accountable made all the difference, and I was hooked.
After a few years of training, I decided to take things to the next level. I got my L1 and began coaching. Since then, I have been able to grow my knowledge of powerlifting, weightlifting, and gymnastics, which has made me a better coach and a better athlete.
My favorite aspect of coaching has been watching the people around me grow and develop. Whether it is getting their first double-under or hitting a new PR, being a part of someone’s fitness journey is one of the most rewarding things that I have done.
I hold the following certifications:
- CrossFit Level 2 Trainer, CF-L2
- Power Monkey Gymnastics Course Certification 2022