CFR7 Nation,
Anastasia and I are SO excited to embark on this amazing new adventure together. We thank you for all of the love and support over the last few years. Many of you have been with us from Day 1 and have watched us grow as athletes, coaches, and as a team. We are so grateful for each and every one of you, and we can’t wait for what lies ahead, for us AND our CFR7 family.

Love,
Coach Kevin / Team Pei
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“Team ATPei” Wedding WOD
In 28:00, w/ Partner – Split Reps Any Way
2024m Row (10:00 Cap)
into…
AMRAP
9 Bar Muscle-Ups (FX: Chest to Bar Pull-Ups) (RX+: Ring)
28 Wall Balls (20/14)
20 Synchro Bar Facing Burpees
24 Hang Power Clean (115/80) (FX: 75/55)