Squad WOD

AMRAP 12 – w/ Partner, Split Reps Any Way
40/30 Calorie Bike (FX: 30/20)
40 Power Cleans (115/80) (FX: 95/65) (RX+: 135/95)
30 Synchro Wall Balls (20/14) (FX: 20)

Rest 5:00

AMRAP 12 – w/ Partner, Split Reps Any Way
40/30 Calorie Ski (FX: 30/20)
40 Shoulder to Overhead (115/80) (FX: 95/65) (RX+: 135/95)
30 Synchro Sit-Ups (FX: 20)
*Score is total reps