AMRAP 30 – w/ Partner, Split Reps Any Way
10-20-30-40-50, etc.
Calorie Row
Goblet Lunges (24/16) (FX: 16/12) (RX+: 32/24)
Russian Kettlebell Swings (24/16) (FX: 16/12) (RX+: 32/24)
Goblet Box Step Ups (24/16) (FX: 16/12) (RX+: 32/24)
Sit-Ups